"I saw Helen in the run up to spinal surgery to fuse two bones in my lower spine. It was a relatively unusual condition and Helen spent a lot of time researching it to provide the best advice.
I was fitted in for some individual sessions, which were tailor made for my problem.
I've always been very fit but knew very little about the techniques involved in Pilates and I found Helen's advice and sessions very beneficial.
Even during busy weeks, after my successful surgery, I try to include some of Helen's tips in my regular routine".
The Yorkshire Vet
"Helen has outstanding patience as well as skill - she looks out for each and every one of us in the class. And we have fun as well as a good workout!"
"Love Helen's Pilates, she delivers a great class really knows her stuff and relates well with everyone."