Small group reformer
With a maximum of 5 a class, you can be sure you will have my care and attention. Once you get to grips with the reformer you'll be encouraged to choose your own springs and level to work at.
These specialised small group classes are in a fully equipped garden studio, located in the West End of Darlington.
The vibe is chilled, we support one another and have some laughter amid the exercises. The beauty of small group classes is you can be sure of the attention and care you deserve, with the ability to scale up and down as to how you feel on the day.
With layered exercises you won't feel left behind, everyone has the freedom to choose when to progress.
A blend of stretches among some stronger exercises will allow you to get the perfect endorphin boost.
Beginners and pre / post natal are very welcome. I am clinically trained and teach with the most up to date evidence so that you are fully cared for.
